Pomodoro Timer
Free Pomodoro Timer with task tracking, ambient sounds, guided breathing exercises, streak tracking, weekly stats, and 4 alarm sounds. Customizable focus and break durations. Fullscreen mode, keyboard shortcuts. No signup required.
bar_chartThis Week
checklistTasks
No tasks yet. Add one to track your pomodoros.
headphonesAmbient Sounds
M: mute | 1: focus | 2: short break | 3: long break
About this tool
The Pomodoro Timer helps you focus using the Pomodoro Technique: 25 minutes of focused work followed by a 5-minute break, with a longer break after every 4 sessions. Customize all durations to fit your workflow.
Add tasks to track which activities you spend your pomodoros on. During breaks, follow the guided breathing exercise (4 seconds inhale, 4 seconds hold, 4 seconds exhale) and read motivational quotes to recharge.
Choose from 4 ambient sounds generated in real-time, select from 4 different alarm tones, and track your daily streak and weekly progress. Use fullscreen mode for distraction-free focus. All data is saved locally in your browser.
Frequently Asked Questions
What is the Pomodoro Technique?
The Pomodoro Technique is a time management method developed by Francesco Cirillo. You work for 25 minutes (one 'pomodoro'), then take a 5-minute short break. After completing 4 pomodoros, you take a longer 15-20 minute break. This cycle helps maintain deep focus, prevent mental fatigue, and improve productivity throughout the day.
Can I customize the timer durations?
Yes. Click Settings to change the focus duration (1-120 min, default 25), short break (default 5 min), long break (default 15 min), and sessions before a long break (2-10, default 4). Set a daily pomodoro goal to track your progress. Choose from 4 alarm sounds: Digital, Bell, Chime, or Soft.
What ambient sounds are available?
Four ambient sounds generated in real-time using Web Audio API: Rain (brown noise with low-pass filter), Wind (pink noise), White Noise, and Brown Noise. Each can be toggled on/off with an adjustable volume slider. Sounds continue playing during both focus and break sessions.
How does the breathing exercise work?
During short and long breaks, a guided breathing exercise automatically appears: inhale for 4 seconds (circle expands), hold for 4 seconds, exhale for 4 seconds (circle contracts). This 12-second cycle helps you relax and recharge between focus sessions. You can toggle the guide on or off.
How does task tracking work?
Add tasks with estimated pomodoro counts using the + and - buttons. The first uncompleted task is the 'active' task and automatically receives credit when a focus session completes. Visual red dots show completed vs. remaining pomodoros per task. Mark tasks as done or delete them when finished.
What statistics are tracked?
The timer tracks daily pomodoro count, total focus time, daily goal progress (with a visual progress bar), day streak (consecutive days of focus), and a weekly bar chart showing your last 7 days of activity. All statistics are saved locally in your browser.
What keyboard shortcuts are available?
Eight keyboard shortcuts for power users: Space to start/pause, S to skip to next session, R to reset current timer, F for fullscreen mode, M to mute ambient sounds, and 1/2/3 to quickly switch between Focus, Short Break, and Long Break modes.
Does it work offline and is my data private?
Yes to both. Once loaded, the timer runs entirely in your browser with no server communication. All settings, tasks, streak data, and statistics are saved to your browser's local storage. Your data never leaves your device. The timer continues working without an internet connection.